Meditation has been part of man’s way of life for over two thousand years. All religions out there use some form of meditation as a way to achieve a higher spiritual consciousness in ones life.
Modern science has done its best to obliterate from the minds of people the existence and importance of spiritual being within the physical being.
What is Chakra
For over thirty years, doctors have been extolling the benefits of super fruits, especially red grapes and blueberries because of the high levels of antioxidants found in them. Acai berries have over 30 times more antioxidants than blueberries or red grapes! One would have to agree that the acai fruit is the single-most antioxidant-rich food on earth.
